How DREW-FITness (Defined Ripped Energetic - Weight Loss) can Save You Time, Stress, and Money.
Alright what about me?im a cardio girl ingesting 600cal/day in Pretty much 2yrs…im 73kg for 1yr not shedding anyting even jogging 15k/day and 24 weekends….and taking in 600…until i learned about reverse diet regime I had been able to increase meals to 1800 gaining somewhat its ok…now if im to chop once again sick be in deficit once again wh